The Recovery Room serves as a hub for individuals looking to enhance their physical recovery and optimize their performance.

We are a specialised area dedicated to promoting physical recovery and overall well-being. It offers a range of services aimed at helping individuals recover from physical exertion, injury, or stress. Two popular services provided in the recovery room are sports massage and cupping therapy.

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Why choose The Recovery Room?

Positive Reputation
Competitive Pricing
Office and Home based
Qualified Sports therapist and Rehabilitator

“

The Recovery Room is my Go-To place for sports therapy- The best in the area by far. The service is consistently outstanding, exceedingly expectations every time I see Ben, pricing is more than competitive and definitely value for money.

-Ben Watson

There are several benefits of stretching, here are 5 of our favourites! It's important to note that stretching should be done correctly and within a comfortable range of motion to avoid injury. It's recommended to consult with a healthcare professional or a qualified fitness instructor to ensure proper stretching techniques. Drop us a message if you require any assistance with any stretches.

Improve your overall athletic performance and prevent muscle imbalances with a targeted sports massage for your hamstrings. Book now with the link in bio

🎥✨ The Weekly Roundup at Recovery Room! Here's a glimpse of some of the treatments that have taken place this week, helping athletes get back to feeling their best. Contact us now to book your session!

Maximize your post-workout recovery with our sports massage sessions, featuring expert stretching techniques and a restorative atmosphere in our dedicated recovery room #football #sportsmassage #recoveryroom

Elevate your game with our rejuvenating sports massage session at The Recovery Room #sportsmassagetherapy #recovery

Ready to elevate your recovery game? 🚀 Visit our brand new website at www.therecovery-room.co.uk 🔗 and book your sports massage treatment today! Your path to peak performance starts here.

After receiving a sports massage, it is important to take care of your body to ensure optimal recovery and to maximise the benefits of the massage. Here are some aftercare tips for sports massage. Remember, everyone's body responds differently to massages, so it is essential to listen to your body and adjust your aftercare routine accordingly!

Inside a treatment session with a pro athlete🏆 This reel offers an exclusive look into elite performance recovery! If you're an athlete in need of elite level treatment, get in touch.